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rhythmandtone's podcast

Hosted by Alisha Laflamme, an Austin musician and the daughter of renowned rock violist David Laflamme from Its A Beautiful Day band. Alisha delivers a RAW~REAL~EXPOSED Podcast in a live style format focusing on in-depth stories, creative processes and original songs from local bands. Join the exclusive community and get behind the curtain peaks, full length videos, unseen pics and more at patreon/rhythmandtone Donate at PayPal or Venmo@alisha-laflamme Thanks

Sep 16, 2017

Freerunner... Yes, a totally kick butt band here in Austin Texas and man what a super fun bunch of guys! Okay, they are talented too. Tune in and check out their story. Meet Todd Siff, Matt Live and Rich Baur. You can watch the Full Video version on


Sep 2, 2017

Meet the Band Nomad City- Austin Rock and Roll. Members- Britny Lobas, Ray Kainz, Alec Cabrera, Russell Simonson. For the Full length Video version go to www.patreoncom/rhythmandtone